tag:blogger.com,1999:blog-694544587099662654.post6782030409489710295..comments2022-12-30T00:06:31.929-08:00Comments on Caregiver Wellness Workshops: 66 Self Care Ideas...Jan Spilman, MEd, RCC Compassion Fatigue Specialisthttp://www.blogger.com/profile/10993602062514617161noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-694544587099662654.post-39961105190351442832012-05-22T11:47:10.484-07:002012-05-22T11:47:10.484-07:00Great ideas! I especially like #3. Walking in natu...Great ideas! I especially like #3. Walking in nature is a great stress-buster and there's also evidence that exercise in nature can reduce depression. See some of the eco-therapy articles at http://www.waterfrontwellness.ca/links/Waterfrontwellness.cahttps://www.blogger.com/profile/00971291811946753511noreply@blogger.com