Showing posts with label Fall workshops. Show all posts
Showing posts with label Fall workshops. Show all posts

Monday, April 8, 2019

A Word About Words: Chronic Sorrow ...



Where there's change there's loss
and where there's loss there's grief.

Bill Bridges




Hi Everyone,

I've been writing about the grief of family caregivers this weekend and I was struck by how many terms now exist to describe this experience. The professional writings about caregiver grief are fraught with confusion and contradiction due to the increasing number of overlapping terms and concepts.  This differing terminology arises from different professional fields, the study of different medical conditions, research in different nations and cultures, and studies from different times in history. I'll share a few of them with you here:

1.  Anticipatory Grief is the earliest of the overlapping concepts applied to the natural and expectable grief of family caregivers.  It was coined by German psychiatrist, Erich Lindemann, in 1944, to describe grief we experience before a loss actually occurs.  Later, Therese Rando expanded the concept, defining it as:

The mourning, coping, interaction, planning and psychological reorganization that are stimulated and begun, in part, in response to the impending loss of a loved one and the recognition of associated losses in the past, present and future.  (2000, p29)

Many writers assume that anticipatory grief is synonymous with caregiver grief.  However, in my personal and professional experience, anticipatory grief comprises only a portion of a family caregiver's heartbreak. To a great extent, caregiver grief also includes responses to current loss.  Workshop participants tell me that while the pain associated with the anticipated death of a loved one is certainly part of their reality, their greatest source of sorrow is the daily losses associated with current changes and adaptations.

2.  Chronic Sorrow (CS) is the second term used to describe caregiver grief. It first appeared in the literature in 1962 in an article written by American social worker and advocate for families of developmentally delayed children, Simon Olshansky. At the time, family caregivers were seen as being unaccepting of their children's diagnoses, stuck in their grief and, therefore, difficult to deal with. Olshansky offered  another viewpoint, saying that these parents were suffering from  expectable, continuing, episodes of grief that flowed from the losses occurring across their children's lifespans. He pushed for caregiver support rather than medical attitudes of pathologizing and criticism.

After an initial flush of interest in Olshansky's ideas, CS disappeared from the literature until the mid-1990's when the Nursing Consortium for Research on Chronic Sorrow published several studies confirming the concept and studying its characteristics. Later, in 2002, family caregiver and psychologist, Susan Roos, PhD, gathered the research to date and combined it with her considerable personal and professional experience to publish the first (and only) psychotherapy textbook on CS. Her book included this comprehensive definition of caregiver grief, one which includes both the grief of people with serious, permanent, medical conditions and that of those who love them:
Chronic sorrow is a set of pervasive, profound, continuing and recurring grief responses resulting from the loss or absence of crucial aspects of oneself (self-loss) and another living person (other-loss) to whom there is a deep attachment. (2000, p29
At its core, CS is the grief resulting from resulting from an aching discrepancy between life as it is and life as it could or should have been had the illness or injury not occurred.
Since 2002, multiple research articles have continued to be published.


3.  Ambiguous Loss is the third concept to describe the unresolved grief of family caregivers It appeared in the literature in 1999, much later than Chronic Sorrow. The notion was developed by educator and researcher, Pauline Boss, PhD, with little or no knowledge of the prior CS research.  Arising from the study of families whose soldier relatives were missing in action, and then applied to the dementia and adoption fields, it describes the losses and grief related to caring for people who are physically present but psychologically absent or psychologically present but physically absent. Thus, the reality of the loss remains ambiguous or uncertain.

(I see this and the other concepts described here as subsets of Chronic Sorrow.)


4.   Non-finite Loss, our fourth concept, was developed by Bruce and Schultz in 2001 to describe the lifetime of continuous and insidious loss and grief experienced by parents of developmentally delayed children.  They focused attention on the parents' gradual discovery of the impact of illness or disability with the accompanying loss of hopes, dreams and expectations.  This term has also been applied to family caregivers of those with degenerative diseases such as MS, motor neurone disease and dementia. It has been used to describe the reactions of families with non-medical losses such as those with a relative waiting on death row as well.


5.  Pre-death Grief  is the fifth and final term to be considered here.  It was coined in 2014 to provide a standardized  definition of caregiver grief upon which to base professional theories and research questions.  Pre-death grief is defined as the caregiver's emotional and physical response to the perceived losses of a valued care recipient.


While facilitating workshops on caregiver grief, I tend to use the term, Chronic Sorrow. Why? Because, while the other terms all reflect important aspects of caregiver grief and there are logical reasons for their presence in the literature, they are all in some way incomplete. CS, on the other hand, has a specific, comprehensive definition that includes the grief of both patient and caregiver, it offers the clearest demarkation between pre and post-death grief, it has a long medically and psychologically-oriented research history, and, most importantly, it has the most immediate and profound emotional resonance with family caregivers.

When I ask workshop participants which term they prefer in describing their grief, they are emphatic, and usually unanimous, in choosing Chronic Sorrow.  It most accurately and empathically communicates their experience and that, it seems to me, is the single most important reason for choosing any terminology.

I'm hoping to offer a community workshop on Chronic Sorrow for family caregivers in Vancouver again next spring. If you think you might be interested in attending, just subscribe to the mailing list in the left hand column of the website and you will automatically receive a registration brochure.





Monday, August 30, 2010

Fall Workshops ...

After a beautiful summer there is already a hint of fall in the air. The days are closing in, the garden is yielding it's bounty, and although the days are bright and sunny, my furnace has cut in for the first time since spring. I love this time of year! It has an energy and excitement all it's own.

My speaking engagements have begun early this year with an August keynote for the Canadian Society of Transplantation Conference at the Vancouver Convention Center. I was privileged to spend time with a fine group of helping professionals working on both the donor and recipient sides of the transplant equation. Their comments and questions in relation to Compassion Fatigue dovetailed with the thinking and reading I've been doing over the summer and have confirmed some of my thoughts regarding an under-acknowledged piece in our conceptualization of Compassion Fatigue. More about this later in the fall.

This October and November will see me sponsoring two of my own workshops for helping professionals here in Vancouver. The Caring on Empty and Compassion Fatigue, Going Deeper: The Enneagram workshops were so well received last year that I will be co-sponsoring them with St Mark's Anglican Church in Kitsilano and offering them to a broader, more heterogenous group of professionals than one might find in a specific organization. There is usually great richness in such groups with opportunities to think outside the box and to benefit from the wisdom of others outside one's own particular field.

1. Caring on Empty: Creative Tools for Transforming Compassion Fatigue

Friday October 22 9:00 - 3:45 (Registration at 8:30)
St Mark's Church, Kitsilano
1805 Larch Street, Vancouver, BC
Registration fee: $184.80 + HST = $210

This is a workshop designed for all helping professionals who work with the suffering or traumatized, from veterinarians to clergy, from nurses to teachers , from physicians to lawyers and judges, from social workers to physiotherapists to psychotherapists.

You will benefit by:

1. Learning the difference between compassion fatigue, (the secondary trauma we can experience through working with those who have been traumatized), and burnout or vicarious trauma.

2. Gaining an understanding of how CF develops.

3. Recognizing the general signs of CF and your own personal early warning signs.

4. Identifying your current level of CF.

5. Exploring tools for CF transformation and resilience.

6. Beginning to develop a personal recovery and resilience plan.


2. Compassion Fatigue, Going Deeper: The Enneagram (** Postponed until 2011)

Friday evening November 19 7-9:00 pm - and -
Saturday November 20 9:00 - 3:45 pm
St Mark's Church, Kitsilano
1805 Larch Street, Vancouver, BC
Registration fee: $220 + HST = $250

One of the most common signs of Compassion Fatigue is emotional reactivity and the Enneagram can help you to recognize the source of that reactivity and to take steps to reduce it.

The Enneagram (pronounced ANY-a-gram) is an enlightening and powerfully accurate system of 9 personality types based on a combination of ancient wisdom tradition and modern psychology. It differs from other personality typing systems like the Myers-Briggs in that it focuses on the motivation behind our behaviour rather than on the behaviour itself.

Discovering and working with your Enneagram personality type can help you to:

1. Make positive changes in your life, particularly in your relationship with yourself and with others.

2. Clearly recognize the issues that can "push your buttons" and reduce your reactivity.

3. Understand more about your behaviour under stress and when relaxed.

4. Integrate the personal and spiritual aspects of your life, regardless of your spiritual path.

** Registration includes a copy of Stanford University professor of psychiatry, Dr David Daniels' book, The Essential Enneagram.

For a registration form or for more information, please email me at caregiverwellnesshaw.ca or call me at (604) 297 0609.

With every good wish for a healthy and happy fall,

Jan






Monday, August 25, 2008

Fall Workshops and Retreats...

Fall is fast approaching so here is a brief reminder about the upcoming Caregivers Retreat:

The Family Caregivers Retreat will be held at the Bethlehem Retreat Center on Westwood Lake in Nanaimo, BC, from 7 pm Friday October 17 until after lunch on Sunday October 19.  The fee of $200 includes meals, accommodation and the retreat program. Registration forms are available through Caregiver Wellness at caregiverwellness@shaw.ca or (604) 297 0609 or through the Retreat Center at bethret@shaw.ca.  Come and join us for some rest, some laughter and some learning!

I've also been asked to say a little more about "informal groups" booking workshops:

Groups of ten or more family caregivers or helping professionals who are not associated with a particular organization are welcome to book a workshop in the same way that a more formal group would.  For example, a group of family caregivers from the same neighbourhood or some helping professionals in the same exercise group might want to book a workshop without going through a formal organization.  The only difference in the booking process is that the speaker fee and travel and accommodation expenses must be paid prior to the workshop date and are not refundable.   If you have any questions, please feel free to call me.  This can be a relaxed and easy way to learn with people you know and the small group situation allows for greater depth in discussion and personal reflection.

Fall workshop bookings:

As you can see from the availability list, September and most of October are fully booked but there are still some dates available in  November and early December.  (I will be away for advanced training for ten days in November but will be available either side of those dates, as shown on the list to the left.)

I am very excited to have opportunities to share my passion for caregiver wellness with you this fall and I look forward to meeting those of you who have phoned and emailed over the past few months.

This lovely photo was taken by Janet Ritchey.